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He was born a naturally thin person and never had any problems with his excessive. All that changed when he got a high stress job on Wall Street. He gained 5-10 pounds the first year working there. The gain continued and when Jon weighed 220 pounds he proceeded to start the diet. At first he...Read More
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Low carbohydrate diets make it easier to body release less insulin and when insulin levels are normal your body burns its own fat as fuel, which can weight reduction. Insulin levels are controlled by the amount of carbohydrates you consume. The levels of glucoe in blood are slightly higher in the morning the actual release...Read More
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